Artūrs Ķirps is a Latvian physiotherapist. He is the founder of the AVE method – a system that combines dry fasting practices, visceral massage and breathing work to awaken the body, mind and spirit. For more than 4 years, Artūrs has been leading workshops and camps around the world, helping people: release physical and emotional blocks, improve organ functions with the help of visceral self-massage, regulate the nervous system through breathing practice, expand consciousness and live freely, cleanly and authentically..
Artūrs’ goal is to give people practical tools for self-care to regain health, vitality and the power of self-healing. Practices include: visceral self-massage, dry fasting, dark room, breathing techniques.
